Our classes deliver a powerful 40 or 55 minute pilates workout.
You’ll be in a small group, with everyone working and sweating on their own FitFormer™ pilates machine. This amped-up pilates class combines resistance, lengthening, strength training and cardio, helping you to feel better than ever.
A new full-body workout that brings together kickboxing, pilates and yoga into one powerful session.
1 part Kickboxing, 1 part Mat Pilates, and 1 part Yoga for a knock-out workout that will have you looking like a featherweight in no time! A Pilates ProWorks original, matBox is a powerful workout that starts with a round of high-intensity kickboxing with a punching bag. Then, the gloves come off and you hit the mat for a round of Pilates to strengthen your core. The final round incorporates Yoga to leave you aligned, balanced and fully invigorated. The result is a balanced mix of high-energy and focused intensity that tones, aligns and blasts calories.
*hand wraps and gloves required.