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New to PPW?

If you are new to PPW, here is the need to know information.


Book a Class

Either while you're on the phone with the front desk, or online later… choose a class and make your reservation. Download our app!



Arrive 10-15 Minutes Early

Please arrive 10-15 minutes prior to your first class so we can get you checked-in and show you the studio. We also want to introduce you to your instructor and show you our fancy machines. If you are taking a matBox class, you will need to get your hands wrapped before class starts.

Check In

You signed up in advance, so all you need to do is let the front desk know you are here. 

Sign Waiver

All new visitors need to fill out a waiver when you arrive. *please note, anyone under 18 must have their parent or guardian sign the waiver in person, and pregnant women need to sign an additional waiver as well.




Grippy socks are required in all classes. Sneakers are required for TRX. We recommend the grippy socks for use on the FitFormer. These are available for purchase at the studio.

Gloves & Hand Wraps

Hand wraps are required for all matBox classes and can be purchased at the studio. 

Boxing gloves are also required. For your FIRST class, can use our loaner gloves. After that, you can either rent or purchase gloves.


We have filtered water bottle filling stations, but please BYOB. (Bring Your Own reusable Bottle) or we also have beautiful glass bkr bottles available for purchase.



We offer full-body workouts and like any new fitness routine, you should have your doctor's approval. Please be sure to let us know about any injuries or pregnancies.