New York Magazine
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In a city where the going rate for an individual machine-based Pilates session runs about $100, achieving the workout’s Gwyneth-flat abs and willowy yet toned arms can be prohibitively expensive. San Francisco–based chain Pilates ProWorks (47 W. 14th St., nr. Sixth Ave.; 212-929-6106), opening February 15, cuts the price and the elitist feel....
Daily Candy Feature
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The last time a guy tried to woo you with straps and harnesses, you were fit to be tied (literally).It’s time for a new form of escape.Start at Pilates ProWorks, Cow Hollow’s newest Pilates studio. The spot’s equipped with exclusive FitFormer machines (bamboo-and-stainless-steel reformer with adjustable rear bar, bench, and cables) that use counter-resistance for more intense movements (a.k.a. less stress on the joints and spine)...
7x7 Feature
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Spin, eliptical, free weights, rest. Repeat.Sound familiar? Well then it's time to give your tired gym routine a break and head to Cow Hollow's newest fitness studio, Pilates ProWorks.But this isn't just any pilates workout...
Examiner
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Pilates, an alternative to yoga. Virtually everyone in San Francisco is familiar with yoga. There’s a yoga studio on every corner, and it’s tough to find someone who’s never tried it. But Pilates is a more elusive topic. Most of us have heard of it… but what is it?
Popsugar
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The reformer gets reinvented at Pilates ProWorks, a sleek and stylish studio where upbeat music by the likes of Lady Gaga and Phoenix provide the soundtrack to personalized Pilates, barre, and TRX classes...
El Espectador (Bogotá)
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Uno de los entrenadores de Hollywood revela sus secretos.Pilates pro para las estrellas...
Judy M.
Pilates ProWorks is the most amazing pilates studio I have ever been to. It is addictive! The instructors continually challenge you. They work with you throughout the class to make sure you are focused on your form and provide you alternatives for specific exercises so you can work around a specific injury or a pose that might be too challenging in the beginning! I highly recommend this studio!
Anjali O.
Pilates ProWorks is the most incredible pilates studio I have ever been a part of. The staff is not just a "staff." These are real people who take great care in each person in all class from stretching, to making sure you work within your limits to helping you understanding your breathing and to keeping the studio and all machines clean and extremely safe. The music always seems to flow with the exercise and is always at the right volume. It's wonderful to be part of Pilates ProWorks and really feel like I'm making strides with my balance and coordination. I would not have been able to do this without the amazing teachers and who care so much! If you haven't tried Pilates ProWorks - you must. You are definitely missing out if you haven't at least given one class a chance - it's soooooo worth the time!
Jackie S.
My name is Jackie and my favorite way to sweat (besides yoga) is with reformer pilates classes at Pilates ProWorks! These hour long classes always leave me sore in surprising places. Wow. Just wow!!!! Results are pretty much a guarantee! I have been a pilates pro works fan since August 2010 and I can not say enough great things about them. The staff know what they are doing...The great thing is, each instructor is very different, so you get a different workout with each class. The studio is pristine and inviting. BONUS: The reformers are amazingly comfortable. Every time i leave a group reformer class I feel stress free and ready to attack the day!
Meg D.
By far the best pilates studio in the city! Where else can you switch up your workout between Pilates, TRX, Barre (and more!) all at one studio?! Plus everyone there is so wonderful!!
Zoe Z.
This is the ultimate pilates class, or beyond pilates class. This is what i have been looking for. As an instructor I have been frustrated by the limitations of traditional pilates for very fit folks. this class has everything you would want to build endurance, with some added cardio. I like the way Tricia had us stretch after each set of exercises. If you are a purist you will hate this class but I think Joe Pilates himself would be intrigued with the updated machine.
Claudia S.
I love Pilates ProWorks! I’ve been a member for almost three months and during that short time have seen great improvement in my overall health. I’ve lost weight and inches, while gaining strength and tons of energy. I also want you to know how fabulous the staff is! Tracy is super friendly and nice at the front desk – you immediately get a good impression and feel welcome. Stephanie and Angelica are AMAZING instructors! Their classes are always fun and challenging – I leave feeling stronger every time. More importantly, Stephanie and Angelica really pay attention to their students; they are each incredibly patient and thoughtful to ensure a good experience for everyone. I took private Pilates lessons with Stephanie and she helped me understand the basics so I can really take advantage of the group classes. I look forward to Angelica’s TRX challenge every week; thanks to Angelica’s guidance and encouragement, I’m having fun exercising in ways I never imagined.
Laurie H.
Pilates ProWorks makes Pilates fun. The group class with music and weights flies by. I have noticed incredible changes in my body. Oscar is the best!