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Schedule

Schedule for Pilates, matBox, Barre, and Tone & Flow teacher training events.


Tone & Flow Teacher Training - SF Bay Area
Nov
4
to Nov 5

Tone & Flow Teacher Training - SF Bay Area

Class Description: Power up Pilates ProWorks style with a vigorous flow between yoga and Pilates in this athletic combo class. Through a mix of familiar yoga postures and Pilates core strengthening moves, you will sculpt, tone, and flow your way to a strong body and calm mind, while improving balance, flexibility and stamina. Many modifications make this 55 minute full-body workout accessible to all levels. *Some yoga background recommended.

APPLY HERE

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Pilates Pro Teacher Training - Burlingame
Oct
20
to Oct 22

Pilates Pro Teacher Training - Burlingame

  • Pilates ProWorks Burlingame (map)
  • Google Calendar ICS

Instructor: Adrienne

The Pilates Pro Training includes instruction on the FitFormer™ and lays the foundation for all of our classes, with the use of our terminology, position chart, stabilization, breath, alignment and proper muscle engagement.

To apply or request more information, contact annabelle@pilatesproworks.com 

For questions on training content/certification, contact adrienne@pilatesproworks.com 

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NEW!! Tone & Flow Teacher Training - Miami
Apr
1
to Apr 2

NEW!! Tone & Flow Teacher Training - Miami

Instructor: Ryan

Class Description: Power up Pilates ProWorks style with a vigorous flow between yoga and Pilates in this athletic combo class. Through a mix of familiar yoga postures and Pilates core strengthening moves, you will sculpt, tone, and flow your way to a strong body and calm mind, while improving balance, flexibility and stamina. Many modifications make this 55 minute full-body workout accessible to all levels. *Some yoga background recommended.

APPLY HERE

View Event →