WORD ON THE STREETS
TODAY
Work out with your baby, at home or at the gymJenn Seracuse, the director of Pilates at Pilates Proworks in New York, demonstrates how to lose the baby weight...
PURE WOW
BATTLE OF THE BANDS. TRX meets Barre in a new fusion class. On the list of trendy workouts that terrify us, TRX easily vies for the top spot....

SHAPE
You may have seen those yellow and black straps hanging from the ceiling or walls of your gym and wondered what the heck you do with them. The TRX Suspension Trainer, developed by Navy SEALS, takes advantage of gravity and your...
STYLE.COM
PREP TALK. 13 Industry influencers share their New York Fashion Week Essentials....

NEW YORK MAGAZINE
In the city where the going rate for an individual machine-based Pilates session runs about $100, achieving the workout's Gwyneth-flat abs and willowy yet toned arms can be prohibitably expensive. San Francisco-based chain Pilates ProWorks...
VOGUE MAGAZINE
What do you do to stay in shape? ...the grueling workout on the Fitformer at Pilates ProWorks, which is great for graceful toning and agility....

FORBES
Warmer weather means that bikinis and board shorts are just around the corner, so it’s time to get serious about your fitness. Get a killer workout while having fun at one of the great studios below. Lengthen, strengthen and tighten at the newly opened Pilates ProWorks, a 4,500-square-foot studio with more than 100 group classes and private Pilates sessions....
GLAMOUR
Here's the thing with me and workout classes: I can never decide which one to take, and I can get bored pretty easily. So when the new Pilates ProWorks studio in NYC announced they were offering a pilates and barre combo class, the skies cleared and angels sang. OK, not really, but I did feel like they were calling my name, so I jumped at the chance to be part of their first-ever class.

7X7 Feature
Spin, eliptical, free weights, rest. Repeat.Sound familiar? Well then it's time to give your tired gym routine a break and head to Cow Hollow's newest fitness studio, Pilates ProWorks. But this isn't just any pilates workout...
LUCKY
The Best Barre Studios Near You... A cross-country survey of the sculpting-and-toning meccas where you can pick up a dancer's body (with a little work).

El Espectador (Bogotá)
Uno de los entrenadores de Hollywood revela sus secretos.Pilates pro para las estrellas...
NEW YORK DAILY NEWS
Babies can give moms a real lift!... Oh baby! New moms are dropping the pregnancy pounds by swapping dumbbells for newborns. It’s the cutest exercise craze in a while, and gyms from Union Square to Park Slope are bumping up “mommy-and-me” workouts.

EXAMINER
Pilates, an alternative to yoga. Virtually everyone in San Francisco is familiar with yoga. There’s a yoga studio on every corner, and it’s tough to find someone who’s never tried it. But Pilates is a more elusive topic. Most of us have heard of it… but what is it?
Popsugar
The reformer gets reinvented at Pilates ProWorks, a sleek and stylish studio where upbeat music by the likes of Lady Gaga and Phoenix provide the soundtrack to personalized Pilates, barre, and TRX classes...

DAILY CANDY
The last time a guy tried to woo you with straps and harnesses, you were fit to be tied (literally). It’s time for a new form of escape.Start at Pilates ProWorks, Cow Hollow’s newest Pilates studio...
EL TIEMPO
Para quienes pensaban que el pilates era solo una manera de ejercitarse, más adecuada para gente pasiva o con alguna contraindicación médica, ahora hay una nueva modalidad llamada Fitformer....

PEOPLE
Before you slip into a cutout dress, a crop top or another revealing summer look, tone the body part you're showing off with these easy moves from top trainers....
refinery29
With super-hip locations in the Marina and Financial District, this full-body cardio, stretch, and tone workout sets you up on a fully rigged reformer machine. It springs and slides you to....

TELEMUNDO
Nuevas mamás están disminuyendo las libras de embarazo. "Mami-y-yo" donde los bebés so sólo bienvenidos, son realmente parte de la rutina de fintes acabando con las grasa...
FOX NEWS
Looking for a way to lose the baby weight but don't want to leave your baby with the sitter? What about a mommy-baby workout? You can bring your baby to the gym with you and exercise together...


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