It's a hit - literally.
Go three rounds with this hot knock-out workout that incorporates Kickboxing, Pilates and Yoga.
We are proud to say we are the first to create and offer a fusion class, combining the best of kickboxing, what we already know and love about pilates, and a dash of yoga for good measure.
You can have it all in one workout. Introducing matBox: 1 part Kickboxing, 1 part Pilates, and 1 part Yoga for a knock-out workout that will have you looking like a featherweight in no time.
A Pilates ProWorks original, matBox is a powerful workout that starts with a round of high-intensity kickboxing with a punching bag. Then, the gloves come off and you hit the mat for a round of Pilates to strengthen your core. The final round incorporates Yoga to leave you aligned, balanced and fully invigorated.
The Marina and FiDi classes will officially launch May 26th, followed by a roll out plan for all other studios. Gloves and hand wraps are required, but you can watch this video to get up to speed.